Lesson: Stress Management Strategies/ExerciseRC1

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Answer the following questions according to the text.

1 What leads to a stressful life?

No time to eat good chocolate.
Not having enough time to use electronic devices.
Too many activities and pressure at the same time.

2 Lavender and spearmint are good because:

Their smells are proven to have stress-relieving effects.
Eating them everyday makes you feel more relaxed.
They are even better than eating chocolate.

3 When the text talks about eating chocolate, it means:

You don't get fat, because it's for a good reason.
The other candies won't help unless it's black chocolate.
It helps to relieve stress.