Lesson:How to eat: like predator or prey?/ExerciseC1

Answer the following questions according to the text.

1 As J. Stanton says, how do you loose weight?

	eating a bunch of small meals during the day
	chose only one meal a day to eat well
	you lose weight by not eating

2 J. Stanton also mentions that:

	it’s easier to limit how often we eat than the quantity we eat
	by limiting the quantity of time you eat, you’ll definitely lose weight
	people are eating wrong

3 What’s J. Stanton point of view about eating:

	you don’t need to keep on depending to eat every couple of hours.
	you must fix some food every couple of hours
	by not eating a couple of hours, you have more time to do something else