Lesson: How to Sleep Better/ExerciseRC1

Answer the following questions according to the text.

1 Drinking alcohol before sleeping will:

	Make you sleep fast.
	Make you sleep and have funny dreams.
	Make you sleep but it can disturb your sleep.

2 When the speaker says: "...that´s not the only affect LACK OF sleep has in our bodies." The expression "lack of sleep" means:

	Not having sufficient sleep.
	Having enough sleep .
	Having a good night sleep.

3 Maintaining a regular sleep routine will:

	Definitely make you sleep like a baby.
	Make you not lose your time.
	Help you while you have some busy or unusual days.