Lesson: The Power of Habit/ExerciseRC1

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Answer the following questions according to the text.

1 What are the three components the habit has?

necessity / desire / reward
willing / necessity / pleasure
cue / routine / reward

2 As the video shows in the images, what´s the worst habit to quit?

go running
somking cigarettes
eating chocolate

3 In the passage: "... I seem to slip back into the same old routines again and again". Slip back means:

keep on doing
create new
learn