Lesson: How to make the most of your weekend

Transcript:

You've worked hard all week; meetings, presentations, emails - more emails. And it's finally the weekend.

Here's the trouble. We spend all week learning how to be productive. So, it's hard to break the seal when Friday comes. You can try to avoid work, but you're still in work mode.

See, the key to having a real break during the weekend is to do things that are not productive. So while turning off the phone is good, creating something with your bare hands is better. And while turning off the email may be helpful, taking your family on a hiking trip to a state park will actually help you disconnect.

So do something this weekend that makes you focus on being unproductive and it might just feel like a weekend again.

Watch the video and complete the text according to what you can understand.

You've hard all week; meetings, presentations, emails - more emails. And it's the weekend.

Here's the . We spend all week how to be productive. So, it's hard to the seal when Friday comes. You can try to work, but you're still in work mode.

See, the key to a real break during the weekend is to do things that are not . So while turning off the phone is good, creating with your bare hands is better. And while turning off the email may be , taking your family on a hiking trip to a state park will help you disconnect.

So do something this weekend that makes you focus on being unproductive and it just feel like a weekend again.