Lesson: How to Sleep Better/ExerciseRC1

Answer the following questions according to the text.

1 Drinking alcohol before sleeping will:

	make you sleep fast
	make you sleep and have funny dreams
	make you sleep but it can disturb your sleep

2 When the speaker says: "...that´s not the only affect LACK OF sleep has in our bodies." The expression lack of means:

	not having sufficient sleep
	having enough sleep
	having a good night sleep

3 Maintaining a regular sleep routine will:

	definetely make you sleep like a baby
	make you not lose your time
	help you while you have some busy or unusual days