Lesson: Stress Management Strategies/ExerciseRC1

Answer the following questions according to the text.

1 What leads to a stressful life?

	no time to eat good chocolate
	not getting time to use the electronic devices
	too many activities and pressure at the same time

2 Lavender and spearmint are good because:

	their smell are proven to have de-stressing effects
	Eating them everyday makes you feel more relaxed
	They are even better than eating chocolate.

3 When the text talks about eating chocolate, it means:

	you don't get fat, because it's for a stress reason
	the other candies won't help unless it's black chocolate
	it helps to release stress